Progress Tracking

Transform activity into insight. See when you do your best work, what fuels momentum, and where to adjust—so every session moves your goals forward.

Comprehensive analytics

Beyond time spent, Pomotea measures focus quality, energy patterns, and goal progress across your day, week, and month. Get context-rich analytics that show effectiveness and impact.

Focus quality metrics

Track completion rate, distraction frequency, session consistency, and self-rated focus to understand how deeply you’re working—not just how long.

Energy pattern analysis

Surface your natural rhythms by hour and day. Schedule deep work when your energy peaks, and save lighter tasks for low-energy windows.

Goal progress visualization

See contribution to goals over time with rollups by day, week, and month. Spot which activities create outsized progress—and double down on what works.

Productivity trends

Monitor how variables like sleep, session length, and environment influence your performance. Identify patterns, run small experiments, and improve with evidence.

Works with Pomotea’s core features

• Productivity Agent. Your Agent keeps tasks organized and outcomes logged, giving analytics clean, structured data. Learn more.
• Flow. Single-task focus reduces context switching, so your metrics reflect true deep work. Explore Flow .
• Goal-centric. Every task rolls up to a goal, so dashboards show real movement toward what matters. See goals .
• Auto Sessions. Configurable sessions feed consistent, comparable metrics for accurate trend analysis. Customize sessions .

Key insights

• Peak performance windows: Discover the best times for deep work vs. admin based on completion and quality.
• Task complexity patterns: See how long different task types actually take to improve planning and estimates.
• Break effectiveness: Learn which recovery activities restore focus and energy the fastest.
• Goal achievement rate: Track success across goal types to refine how you set and pursue outcomes.

Privacy‑first by design

We analyze how you work—not what you work on. No content tracking, ever. Your activity and performance data stay private and are used solely to generate your personal insights.

Benefits

• Schedule around your peak energy and focus windows
• Plan with confidence using accurate time and complexity patterns
• Make evidence‑based adjustments to habits and routines
• See clear progress toward goals—not just time spent